Designed to relieve pain, improve mobility, and restore balance, this in depth 60 min session blends trigger-point therapy, myofascial release, assisted stretching, and mobility work to target the root cause not just the symptoms. Expect deep

Designed to relieve pain, improve mobility, and restore balance in just 30 minutes, this focused session targets one or two problem areas using performance bodywork techniques like trigger-point therapy, myofascial release, assisted stretchin

Designed to calm the nervous system, melt away stress, and restore a sense of balance, this 60-minute session blends gentle to firm pressure with light stretching and fluid, restorative flow. Unlike performance bodywork, which focuses on corr